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Summer Schedule
July 1 - Sept 30 2008 |
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Class |
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Hours |
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Monday |
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Hatha Yoga, Interdisciplinary, levels 1-2 with Cloe |
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9.15-10.45 |
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Hatha Yoga, Interdisciplinary, levels 1-2 with Jennifer |
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4.15-5.30pm |
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Vinyasa Flow Yoga 2-3 with Jennifer |
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5.45-7.15pm |
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Pilates with Helena |
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7.30-8.30pm |
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Tuesday |
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Hatha Yoga, Interdisciplinary, levels 1-2 with Lauren
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9.15-10.45am |
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Easy Fundamental Yoga, level 1, with Cloe |
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4.15-5.15pm |
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Hatha Yoga, Interdisciplinary, levels 1-2, with October/Jennifer subs July
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5.30-6.45pm |
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Acro Yoga: Therapeutic Flow, all levels, with Jennifer -No class 9/9 |
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7.00-8.30pm |
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Wednesday |
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Hatha Yoga Interdisciplinary, levels 1-2 with Lauren |
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9.15-10.45am |
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Hatha Yoga, Interdisciplinary, levels 1-2 with Jennifer |
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4.15-5.30pm |
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Vinyasa Flow Yoga, levels 2-3, with Jennifer |
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5.45-7.15pm |
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Hatha Yoga Interdisciplinary, levels 1-2 with Kendra |
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7.30-8.45pm |
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Thursday |
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Yin Yoga, all levels, with Cloe |
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9.15-10.30pm |
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Easy Flow Yoga, level 2, with Olivia |
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4.15-5.30pm |
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Pilates, All levels, with Olivia |
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5.45-6.45pm |
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Friday |
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Hatha Yoga, Interdisciplinary, levels 1-2 with October |
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9.15am |
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Easy Flow Yoga, level 2, with Kendra |
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4.15pm |
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Relax and Renew, Restorative Yoga, all levels, with Jacqueline |
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5.45-7pm |
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Saturday |
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Hatha Yoga, Interdisciplinary, levels 2-3 with Jacqueline
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9.15-10.45am |
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Hatha Yoga Interdisciplinary, levels 1-2 with Kat |
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4.15-5.45pm |
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Sunday |
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Hatha Yoga, Interdisciplinary, levels 1-2 with Cloe |
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8.30-9.45am |
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Vinyasa Flow Yoga, level 3 with Jacqueline |
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10-11.30am |
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Easy Fundamental Yoga, level 1, with Lauren |
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11.45am-1pm |
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Acro Yoga: Play and Strengthen, levels 2-3 with Jennifer -No class 9/14 |
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4.00-5.30pm |
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Yoga Meets Dance (donation only) |
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6.00-7.15pm |
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All classes run as scheduled.
You may drop in to any class at any timeLevels1 and 1-2 are suitable for beginners.
Level 2 and 2-3 are intermediate.
Levels 2-3 and 3 are more vigorous.
Drop-ins: $13 Full-time students: $9 drop-in10 class block: $110.
Seniors/students 10 class block: $90
Unlimited class passes: One month: $120, three month :$300, six month: $540, one year :$999
Jacqueline Heisel, Director, Frog Lotus Yoga.
www.froglotusyoga.com
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Ceonex.com