This is an intense, amazing journey, and I cannot imagine taking in a place more beautiful than this.
—Kristy Eckhart Wagner, E. Powell, Ohio
I feel absolutely blessed to have had the opportunity to do my yoga teacher training with Vidya from Frog Lotus Yoga. I can't imagine there is anyone else with as much knowledge, passion and dedication than Vidya who shared her experience and expertise with us with such grace and in such detail.
The Yoga practice was incredibly inspirational and refreshing and each day she pulled something new out of the bag to challenge us. In short, the Frog Lotus Yoga teacher training retreats are nothing short of excellent and I will definitely do my 500 hour with Vidya... Can't wait and miss the practice immensely!
—Hayley Menzies, London UK
Vidya is a mature woman with a deep dedication to her practice and this is exemplified in every area of her life and training. Her practice is strong and at the same time she has a wonderful softness that teaches the middle path. She knows her yoga and brings creativity variety spontaneity and commitment to the training. She is intelligent, grounded, humble and has great depth and wisdom which she generously imparts. Transformation is inevitable if you’re open to learning. I learned on a physical, mental and spiritual level.
Vidya creates a warm, inspiring and knowledgable training where friendship and alumni is encouraged amongst the trainees, which shows her presence, strength compassion and personal dedication to living the eight limb path. Vidya’s knowledge of Iyengar Yoga gives her great awareness about alignment that is detailed throughout her flow training and personal practice which I loved, as it protects the physical body from injury. Vidya comes highly recommended by me for all of the above reasons, plus she is warm personable and professional.
The most important things I got out of the course were a deeper knowledge, intense training and a much improved practice. Most importantly I feel well equipped to start as a yoga teacher.
—Yolande Hart, Melbourne, Australia