Lindsay McGinnis

To slow down and to share my yoga practice with anyone ready to sink into their body and breathe has been my goal since 2008 when I first became a Frog Lotus Yoga trained yoga instructor. I have studied various types of yoga including Hatha, Vinyasa Flow, Restorative, as well as Thai Yoga Massage. My inspiration for yoga is rooted in my childhood dance background. For 10+ years in my adolescent and young adult life, I found my rhythm and disciple of body movement through ballet and modern, and jazz and tap classes. To stay somewhat connected body movement, I continued as an adult with yoga as a physical practice and continue to work on additional aspects of a yogic lifestyle.

In addition to spending time on my yoga mat, there are occasions of yoga on the top of a mountain, in the river, or under the trees. My outdoor enthusiasm and passion for nature through outdoor activities such as hiking, bicycling, and rock climbing has heavily influenced my mind-body-spirit connection and practice of yoga. Being a firm advocate for the holistic benefits of yoga, I have incorporated the practice into my life by using my personal yoga practice to take breaks from academics and conservation work. I love keeping my practice playful but take it seriously and hope to see you on mat with me!

May you have peace in your heart, your mind, and the world around you. Om shanti shanti shanti ~ Peace Peace Peace

Vidya Jacqueline Heisel, E-RYT 500
Founder of Frog Lotus Yoga and Director of Frog Lotus Yoga International Yoga Teacher Training Programs.

Jennifer Yarro, E-RYT 500
director/owner of Frog Lotus Yoga
Founder of Triple Gem School of Thai Massage

Alicia Waters, E-RYT 500
FLY International teacher

Jennilee Toner, RYT 500
Founder of Hot Warrior Yoga, author of 'The Perfect Chaturanga', FLY International anatomy teacher

Karen Ring
FLY International anatomy teacher, nutrition educator

Lauren Harris
FLY International teacher

Ellen Dilthey
Erin Lenski
Jessi Byrne
Josh Jayintoh
Lauren Vining
Lindsay McGinnis
Karin Landry
Gail Sookey
Lisa-Lynn Bassi
Kayla Degnan


Frog Lotus Yoga