Kayla Degnan

Kayla began her journey with yoga as a student at MCLA. Since graduating in 2015, she has completed a 200-hour yoga teacher training through Kripalu Center for Yoga & Health. Kripalu Yoga allows her to accept herself and appreciate what her body is able to offer. It represents the absence of good and bad which creates a judgement free practice. Every time she steps on the mat and takes the time to become connected to her body through a mindful yoga session she is able to feel grounded and fulfilled. Her goal is to spread this self-empowering practice to her community by guiding anyone willing to step on the mat. She hopes to help people find new strengths, build self-acceptance, and discover belief in themselves through yoga.

Vidya Jacqueline Heisel, E-RYT 500
Founder of Frog Lotus Yoga and Director of Frog Lotus Yoga International Yoga Teacher Training Programs.

Jennifer Yarro, E-RYT 500
director/owner of Frog Lotus Yoga
Founder of Triple Gem School of Thai Massage

Alicia Waters, E-RYT 500
FLY International teacher

Jennilee Toner, RYT 500
Founder of Hot Warrior Yoga, author of 'The Perfect Chaturanga', FLY International anatomy teacher

Karen Ring
FLY International anatomy teacher, nutrition educator

Ellen Dilthey
Erin Lenski
Jessi Byrne
Josh Jayintoh
Lauren Vining
Lindsay McGinnis
Karin Landry
Gail Sookey
Lisa-Lynn Bassi
Kayla Degnan


Frog Lotus Yoga